Why Join the Optimal Community?
Optimal brings together users from coast to coast that share a similar goal - to enhance their health and wellness without requiring access to an onsite facility. Optimal truly is your fitness centre online.
Over 30 live streaming classes a week
Fitness, Mindfulness, Stretch Break and Education Sessions
Monthly workshops & challenges with prizes to be won
Certified Trainers ready to help you out!
View the Live Class Schedule
Below is the current live class schedule for Optimal by LIV North! CLICK HERE to learn more!